Christmas Fit

Discover How To Ditch Extra Timber, Get Leaner, Stronger & Feel Great In A Matter Of Weeks With Our Christmas Fit Project!

In a very short period of time you’ll transform your confidence, fitness and energy without doing any boring “diets” or spending hours on a treadmill. All this with our 4-Week Christmas Fit Project!

Limited spaces available. 12 spaces left, Reserve yours today!

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You missed out!

How We Guarantee Your Results!

All of our expert coaches are highly trained in  creating a tailored experience around your goals to make sure you look and feel amazing at the end… in fact we pride ourselves on this and this is one of the reasons we get our clients results very fast and in a safe environment!

Nutrition can be the toughest part of the puzzle. But we make it super simple  for you. In fact it’s so easy, you don’t need to stop eating the foods you love the most. Infact, within a very small amount of time, with just a few easy tweaks you’ll already start to see massive changes in your figure!

This isn’t a programme where you are left on your own. From start to finish we are by your side every step of the way. We will keep you motivated and excited to ensure you get results!

Meet Your Expert Body Transformational Coach 

Dave

Rebecca

Yasmin

Dear Leixlip Resident,

Have you ever asked yourself:

  • How can I improve my fitness and feel healthier?
  • I’m feeling low on energy - how can I find a different perspective to feel better?
  • How can I find time to workout and improve my nutrition?
  • How do I incorporate a new fitness regime into my busy lifestyle and feel part of close community?

If so, you’re in the right place...


Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.


If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life then can help you so you’ll never struggle again to get fit and feel healthy.


Excape is led by fitness experts Dave, Rebecca and Yasmin, who are considered the authority on getting everyday people in the BEST shape of their lives.


They are the experts people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.


No matter what your current level of fitness is, if you live in Leixlip, the Excape team can show you how to reclaim your body fast and achieve your health and fitness dreams.

These Local Residents Did It, & So Can You!

I originally signed up for the 28 day trail and was very impressed with the friendly atmosphere and the attention to detail in showing the various exercises. The guys and gals are very welcoming and conscious of the various levels of ability and tailor each exercise to suit you. At the same time they will push you to improve so that you are definitely not just going through the motions each week. I have osteoarthritis in both knees and the trainers have adopted my program to suit my needs. I have been a member for more than 2 years and I am definitely feeling the benefits.

Gerry

Joined EXCAPE when they first opened in Clontarf and haven’t looked back since. Very friendly, approachable and professional staff and safe gym to train in. Would highly recommend to anyone who is thinking of joining.

Liam

I joined Excape back in October and have loved every minute of it. Graham and Conor are really approachable, experienced and professional. The small group classes offer great flexibility and easily allow me to work around my schedule. The one-to-one consultations with the coaches have allowed me to set personal and achievable goals with input from knowledgeable professionals. I would highly recommend Excape to anyone looking to join an open, friendly and fun gym environment.

Cian

What People Say About Us

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